I don't work out regularly. So when my co-worker decided everyone should spend time doing leg day exercises (lunges, squats, etc.) I should have known. My thighs were killing me the next day. It was painful to stand up and sit back down. Then I remembered I bought this. Both the smell and taste, personally, is HORRIBLE. I did 3 full droppers into low sugar cranberry juice which has a strong flavor to begin with, but it still couldn't mask the horrible taste completely. I took this at night before going to bed a whole day after the workout. The next morning even though there was still some pain, I felt MUCH better. It truly was like a horrible smelling and tasting medicine, but results are results if you want your muscles to recover quickly. Next time I need it I will try to mask the taste another way. Thanks Dao Drops.
It really works! It gives me the energy and stamina to complete my workouts. I wish it came in a bigger bottle.