Your first hour determines how...Jun 09, 2020Your first hour determines how you spend most of your day. I like to start with 10-15 minutes meditation 🧘🏽. Drop a comment below lettings us know how your spend your first hour of the day . _ Turn on post notifications ❗️and follow ➡️ @holisticguidebook for daily health tips. _ Shop our organic herbal remedies at ➡️ daodrops.com 🔥(link in our bio) .