Shop @daodrops Ashwagandha herbal tincture at the link in our bio 🔥— Manage your body’s natural stress response and balance levels of the stress hormone cortisol in the body by adding Ashwagandha to your daily routine 🙌🏻. DID YOU KNOW? Ashwagandha’s 🎋 use as a powerful anti-stress adaptogen is backed by scientific research. Ashwagandga is commonly used in traditional medical systems such as ayurveda to help persons cope with stress, relieve symptoms of anxiety and depression and for those suffering with low energy and fatigue. A 2012 Study In ‘The Journal Of Psychological Medicine’ In India Found That Ashwagandha Naturally Decreases Cortisol (Your Main Stress Hormone) & Reduces Stress By 15-27% In Healthy But Stressed Adults. _ Results of the study showed that a treatment group that was given a high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction (P<0.0001) in scores on all the stress-assessment scales on Day 60, relative to a placebo group. The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group. The adverse effects were mild in nature and were comparable in both the groups. No serious adverse events were reported. To conclude, the findings of the study suggest that a high-concentration full-spectrum Ashwagandha root extract safe and effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life. _ SOURCE: https://www.ncbi.nlm.nih.gov/m/pubmed/23439798/