• Follow ➡️ @holisticguidebook for more...

    Follow ➡️ @holisticguidebook for more...

    Feb 25, 2020
    Follow ➡️ @holisticguidebook for more health news, tips and updates 🙌🏻.. _ DID YOU KNOW? Eating a handful of pistachios is equivalent to taking a high dose melatonin supplement. _ Pistachios are the most melatonin rich food ever recorded. Melatonin is a crucial hormone responsible for sleep, mood & regulating circadian rhythms. Eating a couple pistachios before bed is a great way to help with sleep 😴. _ Shop our herbal remedies at ➡️ www.daodrops.com 🔥 (link in our bio) _ #pistachio #pistachios #sleepbetter #sleep #bettersleep #insomnia #holistichealth #holistic #healthtips #herbalmedicine #foodismediine #nuts #healingfoods #herbalremedies

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