Find These 6 Herbs To Improve Your Gut & Digestive Health At 👉🏻 www.Daodrops.com🔥 (Link In Our Bio)🙌🏻.. .. DID YOU KNOW? Our gut plays a crucial part in our overall health as it contains 10 times more health determining bacteria than the rest of our body and makes up 3/4 of our entire immune system.. 🎋 Our gut is responsible for processes such as protection from infection, nutrient absorption, proper metabolism & smooth digestion & elimination. Autoimmune diseases like IBS, chron’s disease, intestinal permaebility, and common chronic diseases such as obesity, diabetes, cancer, Parkinson's disease, Alzheimers, chronic fatigue and skin conditions (acne, eczema ..) can be linked to poor gut health.. 🎋 Scientific studies have linked imbalances in gut microbiota to the above mentioned health issues. Imbalances in gut microbiota occur because of inadequate beneficial (good) bacteria, excessive damaging (bad) bacteria, and a lack of bacterial diversity largely due to poor diets, use of antibiotics, chronic stress, exposure to environmental toxins, inadequate beneficial bacteria at birth & overall body composition.. 🎋 Eating a healthy diet of mostly plant based whole foods can provide necessary fiber to clean & sweep the digestive tract.. 🎋 Making simple lifestyle changes such as daily exercise, stress reduction techniques and incorporating herbal remedies can go a long way in improving your gut health.. .. Herbs To Improve Gut & Digestive Health: .. 👇🏻👇🏻👇🏻 .. 🎋 Cascara Sagrada – Promotes peristalsis, a contraction of intestinal walls that encourages bowel movements.. .. 🎋 Yellow Dock Root - Can be used as a digestive bitter to improve digestion and metabolism of fats.. .. 🎋 Senna - Commonly used as a natural laxative for its purgative effect.. .. 🎋 Licorice Root - Soothes the gastrointestinal tract and aids in repair of the stomach lining.. .. 🎋 Ginger - Reduces inflammation and risk of colorectal diseases.. .. 🎋 Rhubarb Root - Assists in the cleansing of the colon.. .. Visit 👉🏻 www.Daodrops.com 🔥 (Link In Our Bio) For Liquid Herbal Remedies.. .. Tap & Follow 👉🏻 @holisticguidebook & @daodrops