Add maca root to your...Jun 04, 2020Add maca root to your daily diet with @daodrops ‘MACA ROOT’ herbal droppers, available at ➡️ daodrops.com🔥(link in our bio) . _ In traditional medical systems maca root is hailed as a powerful natural aphrodisiac. It is often administered by herbalist to help persons suffering with issues such as infertility and low libido/sex drive. Scientific research has backed this claimed with studies proving that maca may enhance libido in both men and women. In Peru and other parts of South America, maca is commonly used to balance hormones and to invigorate. In studies, maca has shown the ability to balance key hormones such as cortisol and estrogen. Maca’s ability to regulate estrogen levels in the body has made the root a popular choice for females struggling with symptoms of PMS, Menopause and PCOS. In research studies, it was found that maca significantly improved menopausal symptoms such as hot flashes, insomnia, and depression. Maca root is also considered an adaptogen and can be used to boost energy, reduce stress, help with anxiety, and enhance physical and mental performance . _ Maca (scientifically known as Lepidium Meyenii) and commonly referred to as Peruvian Ginseng, is a flowering plant of the Brassicaceae species. It is native to Peru and can be found growing in the harshest parts of the Pervian Andes at very high altitudes above 13,000 feet (4,000 meters). The root/rhizome of the maca plant is the part primarily used as a food source and as a dietary supplement. It is highly nutritious containing an array of vitamins and minerals. Maca root is high in Vitamin C, Vitamin B6, Iron, Copper, Potassium and Manganese. _ Sources: https://www.ncbi.nlm.nih.gov/m/pubmed/12472620/ https://www.ncbi.nlm.nih.gov/m/pubmed/18801111/ https://www.ncbi.nlm.nih.gov/m/pubmed/11753476/ https://www.ncbi.nlm.nih.gov/m/pubmed/24931003/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614644/ _ Follow ➡️ @holisticguidebook for daily health news tips and updates.