4 herbs you can incorporate daily to improve your brain health and boost mental performance. 🧠 All 4 herbs are available at ➡️ daodrops.com 🔥 (link in our bio). _ 1.) Ashwagandha 🎋 - Enhances brain health by reducing stress related mental fatigue. _ 2.) Lions Mane 🍄 - Considered a ‘nootropic’ which are substances known as cognitive enhances. Promotes the growth of new neurons and offers protection from neurological diseases. _ 3.) Turmeric 🎋 - Enhances brain health by reducing inflammation/plaque build up on the brain. _ 4.) Green Tea 🍃 - A natural source of caffeine which stimulates the mind and improves mental and physical performance. _ Follow ➡️ @holisticguidebook for daily health news, tips, updates and healthy recipes. _