If you’re looking for a 10-day detox smoothie recipe, you’ve come to the right place.
We’ve gathered the best detox smoothie recipes. Each smoothie will tantalize your tastebuds, making it easy to lose weight, detoxify your body and look after your skin.
Even better, each one of our tasty detox smoothies recipes works perfectly well with our popular detox drops. Read on to discover how you can give your body the cleanse and boost it deserves!
If you feel a 10-day detox is a bit much to take on, try our 7-day detox soup recipe.
How Do I Make A 10-Day Detox Smoothie?
It’s pretty quick and easy to make an excellent detox smoothie. In fact, at Dao Drops, we’ve fine-tuned smoothie making into three easy steps. All you have to do to make a tasty detox smoothie is:
Step 1: Add all the necessary, healthy ingredients to your blender. Squeeze two full pipettes of your favorite Dao Drops into the mix.
Step 2: Blend your ingredients until they are all smooth.
Step 3: Enjoy a healthy detox smoothie every day.
Suppose you prefer an ice-cold detox smoothie. In that case, you could either freeze the fruit or buy frozen fruit. You could also add ½ a cup of ice into the blender for an icy-cold smoothie.
Here at Dao Drops, we recommend always sticking to using fresh ingredients. The fresher the ingredients, the tastier your smoothie will be. It also ensures that you’ll get as many benefits from drinking the smoothie as possible.
Where possible, always try to buy organic fruit and vegetables. They are often free from nasty pesticides which could sabotage your cleanse. Don’t forget to add your Dao Drops to each recipe. They’re the secret ingredient to an effective, healthy detox smoothie.
10-Day Detox Smoothie Recipes
Day 1: Berry Peachy Smoothie Recipe
This smoothie is the perfect blend of berry and peach. As an optional ingredient, you can add 1 scoop of protein powder with some Energy Drops.
The drops will give you some much-needed energy to keep you at the top of your game throughout the day.
The ingredients: 2 handfuls kale, 1 handful spinach, 2 cups water, 2 apples, cored and quartered. You’ll also need 1½ cups frozen peaches, 1½ cups frozen mixed berries, and 2 packets of Stevia. Finally, add 2 tablespoons of ground flaxseeds.
Day 2: Apple Strawberry Smoothie Recipe
Who doesn’t love apples and strawberries? This excellent smoothie recipe uses some Immunity Drops to help boost your immune system in a quick and tasty manner.
The ingredients: 3 handfuls of spring mix greens, 2 cups water, 1 peeled banana, and 2 apples, cored and quartered. Add in 1 ½ cups frozen strawberries 2 Stevia packets with 2 tablespoons of ground flaxseeds.
Day 3: Peach Berry Spinach Smoothie Recipe
The combination of peach, berry, spinach, and Skin Drops will detoxify your body and improve your skin’s natural beauty. All you have to do is blend the ingredients and enjoy.
The ingredients: 3 handfuls spinach, 2 cups water, 1 cup frozen peaches, and 1 handful of fresh or frozen seedless grapes. Add in 1½ cups blueberries, 3 packets of Stevia to sweeten, and 2 tablespoons of ground flaxseeds.
Day 4: Pineapple Spinach Smoothie Recipe
A traditional green smoothie like this one is fantastic for detoxifying your body and restoring overall health. Add in some Hangover Drops for extra hydration. The more hydrated you are, the better you’ll feel!
The ingredients: 2 packed cups fresh spinach, 1 cup pineapple chunks, 2 cups frozen peaches. Add in 2 peeled bananas, 1½ packets of Stevia, and 2 cups water with 2 tablespoons of ground flaxseeds.
Day 5: Apple Berry Smoothie Recipe
The mixed spring greens and apple in this smoothie recipe work incredibly well with Elderberry Drops to provide your body with essential anti-inflammatories and antioxidants. Both will boost your immune system and help fight colds and flu.
The ingredients: 1 handful of spring mix greens, 2 handfuls spinach, and 2 cups water. Add in 1½ cups frozen blueberries, 1 peeled banana, 1 cored and quartered apple, with 1 packet of Stevia and 2 tablespoons ground flaxseeds.
Day 6: Berry Green Smoothie Recipe
Our Berry Green Smoothie recipe is a famous ice-cold green detox smoothie made from frozen berries and spinach. When you combine the benefits of spinach with Vitality Drops, you’ll enjoy ample energy while rejuvenating your body.
With this tasty detox smoothie, you’ll feel younger and healthier in no time at all.
The ingredients: 3 Handfuls of Spinach, 2 Cups of Water, and 1 cored and peeled apple. Add in 1 cup of frozen mango, 1 cup frozen strawberries, and 1 handful of frozen grapes with 1 Stevia packet.
Day 7: Pineapple Berry Smoothie Recipe
Look no further than this recipe for a tropical, fun-filled, and healthy smoothie! Remember to add some Turmeric Extract Drops. These ingredients and the drops will help fight chronic inflammation, arthritis, joint pain and improve your stress levels.
The ingredients: 2 handfuls spring mix greens, 2 handfuls spinach, 1 peeled banana. Add in 1 ½ cups pineapple chunks with 1½ cups frozen mango chunks. Also, add 1 cup frozen mixed berries, 3 packets of Stevia, 2 cups water with 2 tablespoons of ground flaxseeds.
Day 8: Spinach Kale Berry Smoothie Recipe
Spinach, kale, berries, and American Ginseng Extract Drops work together to create a powerful smoothie that fights infections, improves energy, and lowers blood sugar.
The ingredients: 2 handfuls kale, 2 handfuls spinach, 2 cups water, and 1 apple cored and quartered. Add 1 peeled banana, 1½ cups frozen blueberries with 2 packets of Stevia, and 2 tablespoons of ground flaxseeds.
Day 9: Apple Mango Smoothie Recipe
This fruity detox smoothie and some Valerian Root Extract Drops will provide you with tranquility and a peaceful sense of control throughout the day.
For an extra protein boost, add in a single scoop of protein powder to keep your body nourished throughout the day.
The ingredients: 3 handfuls of spinach, 2 cups water, and 1 cored and quartered apple. Add in 1½ cups mangoes, 2 cups frozen strawberries with 1 packet of Stevia, and 2 tablespoons of ground flaxseeds.
Day 10: Pineapple Kale Smoothie Recipe
Our final detox smoothie recipe is definitely one of our favorites. In this healthy smoothie, you’ll find plenty of kale, greens, and some Skinny Drops.
These ingredients work together in a fun, healthy way to help you lose weight, feel energetic and avoid those unhealthy cravings throughout the day.
The ingredients: 2 handfuls kale, 1 handful spring mix greens, and 2 cups water with 1½ cups frozen peaches. Add in 2 handfuls of pineapple chunks, 2 packets of Stevia, and 2 tablespoons of ground flaxseeds.
Explore Other Detox Smoothie Diets
What if you don’t want to detoxify your body in 10 days? Don’t worry. We’ve got some excellent alternative detox smoothies that you should definitely try out. Look at our popular:
- 24-hour detox cleanse recipe
- 1-day juice cleanse recipes
- 7-day juice cleanse plan recipes
- 10-day juice fast recipes
All of these recipes contain only our best Dao Drops with fresh, healthy ingredients that make detoxifying and losing weight fun, tasty and effortless!
What Is A Detox Smoothie?
Detox smoothies are a quick and effortless drink that detoxifies your body. It flushes out toxins and makes it easier for you to lose weight.
Detox smoothies are full of essential vitamins, fiber, and antioxidants. All of these nutrients will give your body a vital, detoxifying flush. They also contain a lot of water, which keeps your body hydrated and boosts metabolism.
The faster your metabolism is, the easier it’ll be to lose weight.
A typical detox smoothie contains loads of fresh vegetables, fruit, and Dao Drops. You can quickly prepare a tasty smoothie with an ordinary kitchen blender.
What Are The Benefits Of A Detox Smoothie?
Detox smoothies have plenty of health benefits. You’ll find that a detox smoothie will inundate your system with rich, essential nutrients.
Since the most common ingredients are vegetables, fruits, and nuts, it is easy to adopt a healthy lifestyle.
After only 3 days on a smoothie detox, your taste buds will reset. With new, healthy taste buds, you’ll end up craving more nourishing food. These cravings will make it easier to continue with a healthy diet.
In fact, if you happen to eat any processed foods, such as fast foods, you’ll feel bloated and sluggish!
Here are some other tremendous health benefits of detox smoothies.
Detoxify Your Body
Our easy-to-make detox smoothies recipes contain leafy greens, fruits, and ground flaxseed, as well as protein powder. All of these ingredients will remove toxins from your body.
When you remove toxins from your body, you’ll feel healthier and happier.
Improve Your Skin
Detoxifying your body with a healthy, detox smoothy will also improve your skin. When your body contains a lot of toxins, it leads to unhealthy skin with blemishes and all manner of issues.
A detox is a quick, easy way to improve your skin.
Lose Weight Effectively
We find that at least 80% of people on this 10-detox smoothie diet lose between 8 to 10 pounds. Of course, that’s if you stick to the routine and don’t cheat!
Boost Your Energy
You only need to be on the 10-day smoothie detox plan for 3 days to feel a natural increase in your energy levels.
When you gain energy naturally like this, it’s far better and healthier for your body than a quick cup of coffee. There are no jitters or nasty sugar crashes!
Adding a healthy detox smoothie into your regular diet daily can leave you with tremendous health benefits. If you feel that you want to continue your healthy lifestyle, even after the 10-day detox is over, have a look at our popular 21-day sugar detox recipes or 30-day detox recipes. After that, see if something like this 60-day juice cleanse recipes would appeal to you.
You can enjoy detoxifying your body, losing weight, and staying hydrated while keeping your tummy regular when you use the right detox smoothies and juices!
As a final thought, don’t be afraid to experiment with different recipes. Not everybody loves the same things, and no doubt you’ll quickly find something that you really like. When you love the taste of a particular smoothie, juice, or soup, it’ll be easier to add it to your daily diet.
10-Day Detox Smoothie Recipe (FAQs)
Is A Detox Smoothie And A Green Smoothie The Same Thing?
A detox smoothie and a green smoothie are precisely the same things. They are so popular because most weight loss and detox recipes call for green, leafy vegetables, such as spinach or kale. These vegetables give the detox smoothie a distinctive green color.
What Are Other Common Detox Smoothie Ingredients?
You should never be afraid to experiment with detox smoothies. A smoothie is a fun, easy beverage that allows you to add all sorts of ingredients. Some other popular detox and weight loss smoothie recipes use ingredients such as watermelon, almonds, avocado, beet, dandelion greens, and even green tea.
At Dao Drops, we always add some Detox Drops to our smoothies, ensuring that we detoxify as fast and effectively as possible.
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